Integrating the Wisdom of the Medicine Wheel with the Practice of Yoga
Welcome to Health from Within!
Offering both private and community based yoga classes focusing on alignment, breath awareness, mindfulness, and the unique functional expression of poses specific to your body. 

Health from Within 
Loveland, CO  80538

Jessica Auman, Certified Yoga Instructor and Reiki Practitioner
Jessica is an avid hiker, backpacker,  and yoga student who moved to Colorado in 2008. She has certifications in Wilderness First Aid, Reiki Health Facilitation, and Yoga Alliance Teacher Training. She is a trip leader for the Colorado Mountain Club and currently resides in Loveland, CO with her husband, 2 cats, dog, and snake.